Your Are Not Alone: Resources Available For Struggles Through Holiday Season

According to experts in the fields of physical and mental health, for some, the holiday season and celebrations can trigger unwanted emotions and behaviors, and resources are available for those in need.

Listed below are resources provided by SAMHSA that may be utilized for someone struggling with the use of substances, struggling with mental health, needing disaster assistance and more.

988 Suicide and Crisis Lifeline: 988 or 988Lifeline.org

  • Oprime 2 para Español
  • Press 3 for LGBTQ+ Youth

Veterans Crisis Line: Dial 988 Press 1

Findsupport.gov

SAMHSA’s National Helpline: 1-800-662-4357

Disaster Distress Helpline: 1-800-985-5990

FindTreatment.gov

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