Witham Offering Education Classes, Support Meeting Groups

Witham Health Services will offer the following Community Education Classes in November. The classes are free unless indicated otherwise.

• Diabetes Self-Management Class – Call the Diabetes Education Department at 765-485-8120 for individualized class, scheduling and pricing.
• Rock Steady Boxing – held weekly from 9:00 to 11:00 a.m., Mondays and Wednesdays, Witham Health Services South Pavilion Wellness Center. Please call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
• Silver Sneakers – 11:00 a.m., to 12:00 p.m. Mondays, Wednesdays and Thursdays for those 65 or older, at the Witham Health Services South Pavilion Wellness Center. Please call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
• Tai Chi – Seven week sessions, Tuesdays, 10:00 to 11:00 a.m. at the Witham Health Services South Pavilion Wellness Center. Please call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
• Fight Smart Boxing – held weekly, from 1:00 to 1:45 p.m. Tuesdays and Thursdays, Witham health Services South Pavilion Wellness Center. Please call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
• Pedal for Parkinson’s – Held weekly from 9:00 to 10:00 a.m. Tuesdays and Thursdays. Witham Health Services South Pavilion Wellness Center. Please call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.

For more information or to schedule a class, please contact the Witham Health Services Education Department at 765-485-8120 or visit www.witham.org.

Witham Health Services will host the following Support Group meetings in November. The support groups are free unless indicated.

• Individualized Breastfeeding Support is available on an individual basis with a Lactation Consultant. To schedule an appointment and for pricing, call 765-485-8411.
• Cancer Support Cooking for Wellness – Meets 1:00 to 2:00 p.m., Tuesday, November 16, in the South Pavilion Wellness Center.
• Cancer Support Group – 5^th Monday of this month (normally the 4^th Monday), meets at 6:00 to 7:00 p.m., November 29, in the South Pavilion Lobby.
• Alzheimer’s Support Group – 3^rd Tuesday of each month, meets at 6:00 to 7:00 p.m. Tuesday, November 16, in the VIP Dining Room.
• Diabetic Support Group – 2^nd Wednesday of each month, meets 6:00 to 7:00 p.m., Wednesday, November 10, in the Beck Room. Call 765-485-8120 for meeting information.
• Grief Support Gathering – 4^th Tuesday of each month, meets 6:00 to 7:30 p.m., Tuesday, November 23, in the VIP Dining Room.

We encourage people living with these problems and their families to attend the monthly meetings.  These meetings allow support group members the opportunity to discuss with others the coping mechanisms and frustrations of living with these problems.

For more information, please contact the Witham Health Services Education Department at 765-485-8120 or online at www.witham.org