Community Education Classes Set for Witham

Witham Health Services are offering the Community Education classes in April.

  • Diabetes Self-Management Class – Call the Diabetes Education Department at 765-485-8120 for individualized class, scheduling and pricing.
  • Rock Steady Boxing 1 & 2 – held weekly at 9:00 a.m. on Mondays and Wednesdays at the Witham Health Services South Pavilion Wellness Center.
  • Rock Steady Boxing 3 & 4 – held weekly at 9:45 a.m. on Mondays and Wednesdays at the Witham Health Services South Pavilion Wellness Center.
  • Silver Sneakers – held weekly at 11:15 a.m. on Mondays for those 65 or older at the Witham Health Services South Pavilion Wellness Center.
  • Silver Sneakers Cardio – held weekly at 11:15 a.m. on Wednesdays for those 65 or older at the Witham Health Services South Pavilion Wellness Center.
  • Silver Sneakers Yoga – held weekly at 11:15 a.m. on Thursdays for those 65 or older at the Witham Health Services South Pavilion Wellness Center.
  • Tai Chi for Health 2 – Seven week sessions, held weekly at 10:00 a.m. on Tuesdays at the Witham Health Services South Pavilion Wellness Center.
  • Tai Chi for Health 1 – Seven week sessions, held weekly at 11:00 a.m. on Tuesdays at the Witham Health Services South Pavilion Wellness Center.
  • Pedaling for Parkinson’s – Held weekly at 9:00 a.m. on Tuesdays and 10:00 a.m. on Thursdays at the Witham Health Services South Pavilion Wellness Center.

For more information or to schedule a class, please contact the Witham Health Services Education Department at 765-485-8120 or visit www.witham.org.

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